Reviewed · FOOD & DRINK
Weekend Reykjavik Food Tour with a stop at the Reykjavik Flea Market
Reykjavik’s food story is not just about fancy restaurants. It is found in a bowl of shellfish soup by the harbor, a lamb hot dog from a stand operating since 1937, dried fish at Kolaportið, and an Icelandic drink at the end. This tour gives you a useful first look at the city through its food, with guides such as Óli, Ester, Stefán, and Ólafur bringing local stories to the walk.
I like the small maximum of 12 people, which gives you a better chance to ask questions and hear the guide. I also like the generous mix of tastings, history, candy, supermarket finds, and traditional dishes. The main caution is that the flea market and hot dog stop can be affected by crowds, special events, or long lines, so the advertised route is not completely immune to Reykjavik’s busy days.
Key points to know before you book

- The tour covers several central food stops in about three hours, ending with a filling bowl of traditional meat soup.
- Kolaportið Flea Market is a weekend-only feature, open Saturdays and Sundays from 11 a.m. to 5 p.m.
- The lamb hot dog stop is at Bæjarins Beztu Pylsur, the famous original stand dating from 1937.
- All tastings, drinks, taxes, and an alcoholic beverage are included, so you do not need to budget for food along the route.
- The walk is generally manageable but includes hills, stairs, and time on your feet, with some restaurant stops requiring stairs.
- The tour is especially useful on your first day, when a guided walk can help you stay awake, learn the city center, and get your bearings.
Why this food walk makes a good first afternoon in Iceland

Icelandic food can be surprising. The country’s climate, volcanic ground, fishing culture, and long winters shaped a practical cooking tradition based on seafood, lamb, dairy, preserved foods, and hearty soups. This experience gives you several small windows into that tradition instead of asking you to commit to one expensive meal.
I like the way the food is tied to places. You are not simply handed samples in one room. You walk from Ingólfur Square toward the old harbor, visit a local market, stop at a famous hot dog stand, inspect Icelandic snacks in a supermarket, and finish downtown with soup.
The tour lasts about three hours and is offered in English. Your guide does more than explain each bite. Guides including Óli, Ester, Stefán, and Ólafur have been praised for their humor, storytelling, patience, and ability to explain how Icelandic food connects with the country’s past and daily life.
This is not a formal restaurant tasting with a fixed dining room and polished presentations. It is a city walk with food along the way. That makes it more casual and more revealing, but it also means weather, crowds, restaurant delays, and city events can affect the pace.
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Starting at Ingólfur Square

You meet at Ingólfur Square, at Hlöllabátar, Ingólfstorgi 1, in central Reykjavik. Arrive five minutes early. The tour does not include hotel pickup, so you need to make your own way to the square.
The central meeting point is useful if you are staying downtown or arriving by public transportation. It also keeps the experience focused on the compact center of Reykjavik rather than spending part of your tour sitting in a vehicle.
The group can have up to 12 people. That is small enough for a more personal feel without requiring you to pay for a private tour. One particularly good possibility is a very small departure. On one occasion, a group of only two still went ahead, creating almost a private experience.
Shellfish soup beside the old harbor

The first food stop takes you toward Reykjavik’s old harbor for an Icelandic shellfish soup. This is a smart opening course. Seafood is central to Iceland’s food culture, and tasting it near the harbor gives the dish some useful context.
Expect a starter rather than a full meal at this point. The soup introduces you to local seafood without taking up too much of the tour’s appetite. If you enjoy fish and shellfish, this may be one of the most natural and satisfying stops.
You should tell the tour provider about allergies or dietary concerns before the tour. The experience has accommodated fish allergies with substitutions, and alternative foods were described as successful. Still, the tour’s food identity is strongly tied to Icelandic ingredients, so advance notice matters.
Kolaportið, Reykjavik’s weekend flea market

The market stop is one of the most distinctive parts of the walk. Kolaportið is an indoor flea market near the harbor, with a small food market area where you can see traditional Icelandic products in a more everyday setting.
The scheduled visit lasts about 30 minutes. You might find dried cod, unusual preserved foods, candy, and other items that are not normally presented as tourist attractions. Some foods can be challenging. Shark and frozen sheep’s head have appeared as part of the market discussion, and tasting shark may be memorable even if you decide you do not like it.
The market is open only on Saturdays and Sundays, from 11 a.m. to 5 p.m. This is an important detail when planning your day. The tour is specifically a weekend experience, but timing still matters if the market is close to closing or if city events create delays.
The market visit can also be shorter than expected. On a very crowded day, one group missed it altogether after a last-minute meeting-point change and major traffic problems caused by citywide events. Another group found the market visit quick but still returned afterward to spend more time there. If Kolaportið is your main reason for booking, check the departure time and avoid pairing the tour with a tight schedule.
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The famous lamb hot dog stop
No Reykjavik food walk would feel complete without a stop at Bæjarins Beztu Pylsur. This small stand has served hot dogs since 1937 and is one of the city’s best-known casual food stops.
The hot dog is made with Icelandic lamb, giving you a taste of an ingredient strongly associated with the country. You may love it, or you may find it less exciting than its reputation suggests. Food is personal, and the fame of the stand does not guarantee that every palate will be impressed.
The bigger concern is the line. A long queue has caused at least one group to miss the hot dog entirely, with a promised return voucher never arriving. On an ordinary day, the stop is scheduled for about 15 minutes, so the guide has limited room to wait.
I would treat the hot dog as an important feature, not an absolute guarantee. If this is the one food you most want to try, ask your guide early in the tour what the plan is and consider returning on your own if needed. The stand is in the city center, so a missed tasting does not necessarily mean you have lost your only chance.
Icelandic snacks at a local supermarket
The supermarket stop lasts about 10 minutes and may sound less exciting than the harbor or market, but it is a useful part of the experience. You get to see the foods Icelanders buy for ordinary snacking, including local candy and packaged treats.
This is where the tour shifts from traditional foods to modern daily life. A supermarket can tell you what people actually eat at home, what flavors appear in local sweets, and how Icelandic products are presented to shoppers.
It also gives you ideas for inexpensive souvenirs. The tour does not promise a shopping period, so do not count on having time for a long purchase. Think of this as a guided introduction to Icelandic snacks rather than a dedicated shopping stop.
Finishing with Iceland in a bowl

The final stop is Icelandic Street Food on Lækjargata, where you receive a large bowl of traditional meat soup. The guide calls it Iceland in a bowl, and that is a fair description of the role it plays here.
After several samples and a walk through central Reykjavik, the soup gives the tour a warm, substantial finish. It is more filling than the earlier tastings, though the overall amount can vary in how it feels to different people. One person described the meal as enough to avoid hunger but not quite enough to count as lunch.
That is why you should not eat a full lunch immediately beforehand. One family member who ignored that advice struggled with the amount of food. The best plan is to arrive hungry, but not so hungry that you cannot enjoy the more unusual tastes at the market.
The tour ends in the heart of downtown at Lækjargata 8. That is convenient for continuing your sightseeing, finding a café, or returning to your accommodation.
What you may taste, and what may surprise you
The food range is broad for a three-hour city walk. You can expect shellfish soup, an Icelandic lamb hot dog, snacks and candy, market foods, meat soup, beverages, and an Icelandic alcoholic drink. Depending on the day and the guide, the market tasting may include foods such as dried cod or shark.
Some samples are not designed to please everyone. Shark has a strong reputation and an even stronger taste, while whale meat was described by one participant as similar to steak. You do not need to love every item for the tour to work. The point is to understand what Icelandic people have eaten, preserved, or valued over time.
The guides are one of the main reasons the unusual foods become worthwhile. Ester E. has been praised for explaining how Iceland’s volcanic ground and weather affected food choices. Óli has been described as calm, friendly, and good at sharing food facts. Stefán is known for humor, and Ólafur for patient storytelling and answering questions, even when the conversation wanders.
Guide quality can vary from person to person. Most feedback is strongly positive, but one participant found a guide too quiet and had to keep asking questions. If you enjoy an active conversation, ask questions as you walk rather than waiting for a long lecture.
How much walking and effort should you expect?
This is a walking tour, not a bus-based tasting. The route through central Reykjavik is not described as strenuous, but it does include some uphill sections. You may also encounter stairs inside restaurants or at food stops.
Most people can take part, and children must be accompanied by an adult. If stairs or hills are difficult for you, contact the provider before booking and explain your needs. The guide has been able to accommodate food allergies, but the available information does not promise a fully step-free route.
Dress for Icelandic weather. The tour operates in all conditions, and you will be outside between stops. A waterproof outer layer and comfortable shoes are more useful than dressing for a long indoor meal.
Is $151.38 a fair price?
At $151.38 per person, this is not a cheap way to grab lunch. You are paying for a guided city walk, several food tastings, drinks, an alcoholic beverage, taxes, and the interpretation that connects the food to Icelandic culture.
The value depends on how you use it. If you want a full three-course restaurant meal, this is not the right comparison. If you want a local orientation, a meal-sized finish, several small tastings, and a guide who can answer questions about Reykjavik, the price becomes easier to justify.
The maximum group size of 12 helps. You are not paying for a large coach excursion, and a smaller group usually makes it easier to ask about ingredients, customs, and places to eat later in your trip.
I would book it early if the timing suits you. It is booked an average of 55 days ahead, which suggests that popular departures can fill well before a trip. Free cancellation is available up to 24 hours before the start time. If the minimum number of people is not reached and the tour is canceled, you are offered another date or experience, or a full refund.
Who will get the most from this tour?
I would recommend it most strongly for first-time visitors who want a quick introduction to Reykjavik. It is especially useful on your arrival day or first afternoon, since the walking, conversation, and food can help you avoid losing the day to jet lag.
It also suits curious eaters who want to try foods they would not order alone. Families can enjoy it, and substitutions may be possible for allergies when arranged ahead of time. The English-speaking format works well if you want detailed explanations without a language barrier.
You may want another kind of experience if you need a guaranteed flea market visit, a guaranteed hot dog, a fully filling lunch, or a route with no stairs. Special events can create serious delays. One tour began nearly an hour late after the meeting point changed, and another group never reached the market. These are not normal expectations, but they are practical risks to keep in mind.
Should you book this Reykjavik food tour?
Book it if you want food, local stories, and a useful downtown orientation in one compact experience. The best parts are the range of stops, the small group limit, the harbor setting, the market visit, and guides such as Ester, Óli, Stefán, and Ólafur who can make the food meaningful.
Go in hungry, wear weather-ready clothing, and keep the rest of your day flexible. Most importantly, regard the hot dog and flea market as planned highlights that can be affected by queues or events, not ironclad promises. With that expectation, this is a strong first-day choice for getting acquainted with Reykjavik one bite at a time.
FAQ
Where does the Reykjavik food tour start?
It starts at Hlöllabátar, Ingólfstorgi 1, at Ingólfur Square in central Reykjavik. You should arrive five minutes before the scheduled start time.
Where does the tour end?
The tour ends at Icelandic Street Food, Lækjargata 8, in the heart of downtown Reykjavik.
How long does the experience last?
The tour lasts approximately three hours, though some departures may run longer. Keep your schedule afterward flexible.
Is the Reykjavik Flea Market open every day?
No. Kolaportið Flea Market is open Saturdays and Sundays from 11 a.m. to 5 p.m. The market stop is part of this weekend tour.
Is the famous Icelandic hot dog included?
The itinerary includes a stop at Bæjarins Beztu Pylsur, the original hot dog stand dating from 1937. Long lines or major city events can affect whether the tasting takes place.
What food is included?
The experience includes food tastings such as Icelandic shellfish soup, a lamb hot dog, local snacks and candy, traditional market foods, and a bowl of meat soup. The exact tasting flow can be affected by conditions at the stops.
Are drinks included?
Yes. Beverages and an Icelandic alcoholic drink are included in the experience.
Can children join the tour?
Yes. Children can participate, but they must be accompanied by an adult.
What happens if I need to cancel?
You can cancel up to 24 hours before the experience start time for a full refund. Cancellations or changes made less than 24 hours before the start time are not refunded or accepted.
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